Cup of Jo Fashion, Beauty, Design, Culture, Food, Relationships, Motherhood

  • What Cute Things Do Your Kids Love Doing?
    by jannelle sanchez on July 28, 2025 at 4:10 pm

    When I became a mom, one of the most surprising feelings I wasn’t prepared for was… Feeling super excited about the things my kids are excited about.… Read more The post What Cute Things Do Your Kids Love Doing? appeared first on Cup of Jo.

  • Have a Loving Weekend.
    by Joanna Goddard on July 26, 2025 at 12:10 am

    What are you up to this weekend? Since my boys are away, Freddie and I came upstate to work during the day, swim in the evening, and see a million stars at night.… Read more The post Have a Loving Weekend. appeared first on Cup of Jo.

  • Flirting at the Library
    by Grace Farris on July 25, 2025 at 2:05 pm

    Never not waving at babies in libraries. By the lovely Grace Farris. P.S. Honest vacation post cards and July faves.… Read more The post Flirting at the Library appeared first on Cup of Jo.

  • How Would You Make Your Wedding Feel True to You?
    by Alex Ronan on July 24, 2025 at 4:30 pm

    Don’t you love when a wedding showcases the couple’s daily life? Below, three couples share how they made their weddings feel personal to them… Felina + Billy London Felina: “The pressure around weddings is real.… Read more The post How Would You Make Your Wedding Feel True to You? appeared first on Cup of Jo.

  • A Week in Italy
    by Joanna Goddard on July 23, 2025 at 7:46 pm

    After we visited our English relatives this summer, we met friends in Italy for a week. The boys were so excited to go to another place and of course eat all the pasta and gelato they could get their little hands on.… Read more The post A Week in Italy appeared first on Cup of Jo.

The Fitnessista At-Home Workouts, Fitness Plans and Healthy Living Tips

  • Outfits from lately
    by Fitnessista on July 28, 2025 at 10:30 am

    Sharing a roundup of recent outfit faves! Hi friends! How are you? I hope that you’re having a wonderful start to the week. The kids have camp this week – it’s their only camp all summer- and then we’re getting ready for back to school. It totally snuck up on us this year, but it… The post Outfits from lately appeared first on The Fitnessista.

  • 187: Food Freedom & Clarity with Carnivore Coach Mark Ennis
    by Fitnessista on July 24, 2025 at 10:54 am

    Hi friends! I have a brand new episode live and I’m so excited to chat with Mark Ennis all about healing your relationship with food, overcoming sugar addiction, and finding clarity through the carnivore lifestyle. Here’s what we discuss: – How Mark discovered the carnivore diet and why it transformed his physical and mental health… The post 187: Food Freedom & Clarity with Carnivore Coach Mark Ennis appeared first on The Fitnessista.

  • True Food Tuscan Kale Salad Recipe
    by Fitnessista on July 23, 2025 at 4:48 pm

    Sharing a copycat recipe for one of my favorite restaurant salads of all time: the Tuscan Kale Sald from True Food Kitchen.  Hi friends! How are you? I hope you’re having a lovely morning so far. Today, I’m heading to F45 and the chiropractor (bless it) and then we’re meeting up with friends for pizza… The post True Food Tuscan Kale Salad Recipe appeared first on The Fitnessista.

  • My Healthy Sleep Stack: What I Use for Deep, Restorative Rest
    by Fitnessista on July 22, 2025 at 10:12 am

    Sharing some of my favorite products for a healthy sleep stack. As always, talk with a doctor before making any changes to your health or wellness routine. This post is not medical advice. Hi friends! How are you? I hope that you’re having a wonderful morning. I have a podcast interview today and am looking… The post My Healthy Sleep Stack: What I Use for Deep, Restorative Rest appeared first on The Fitnessista.

  • strategies I want to keep after our trip
    by Fitnessista on July 21, 2025 at 10:26 am

    Sharing some of the strategies I’ve tried to keep in our lives after our trip. Hi friends! How are you? How was the weekend? I hope that you had a great one! We celebrated my nana’s bday, the Pilot was home from a trip, I taught a barre class, and met up with a friend… The post strategies I want to keep after our trip appeared first on The Fitnessista.