Cup of Jo Fashion, Beauty, Design, Culture, Food, Relationships, Motherhood

  • Have a Sweet Weekend.
    by Joanna Goddard on May 30, 2025 at 8:05 pm

    What are you up to this weekend? Toby and I went to the Liberty basketball game last night, and the stadium was absolutely electric! Can’t wait to see more WNBA games.… Read more The post Have a Sweet Weekend. appeared first on Cup of Jo.

  • Just a Quick Question
    by Grace Farris on May 30, 2025 at 2:47 pm

    Be. Chill. By the wonderful Grace Farris. P.S. My teen’s favorite things and adventures of Gen Alpha. … Read more The post Just a Quick Question appeared first on Cup of Jo.

  • Are You a Watch Person? Want to Become One?
    by Erika Veurink on May 29, 2025 at 3:11 pm

    Wearing a watch, to me, feels as regular as brushing my teeth. I started wearing one — a Kate Spade outlet store two-tone find for $125 — a decade ago.… Read more The post Are You a Watch Person? Want to Become One? appeared first on Cup of Jo.

  • What’s a Kind Thing Someone’s Said or Done for You?
    by Joanna Goddard on May 28, 2025 at 8:46 pm

    When I first got separated, I would drop my kids off at their dad’s apartment every Tuesday evening and wave cheerfully (“have fun!”) — but as soon as the building door closed behind them, I’d feel my bottom lip quiver.… Read more The post What’s a Kind Thing Someone’s Said or Done for You? appeared first on Cup of Jo.

  • The Frozen Staple I Always Have in Case of Emergency
    by Alex Beggs on May 28, 2025 at 3:56 pm

    There’s a lot of cooking happening in my household. Yesterday I had the urge to make corn muffins; today my partner Bill decided to braise some chicken to shred for tacos.… Read more The post The Frozen Staple I Always Have in Case of Emergency appeared first on Cup of Jo.

The Fitnessista At-Home Workouts, Fitness Plans and Healthy Living Tips

  • Disney Fantasy Spain, Italy and France recap
    by Fitnessista on May 30, 2025 at 11:34 am

    Sharing a full recap of our cruise on the Disney Fantasty from Barcelona to Rome, Pisa (Florence), Genoa (Milan), Bandol (Provence) and back to Barcelona. This is Disney cruise #6 for us (gold, baby!) and was my favorite one so far. For Disney cruise tips and tricks, check out this post. Hi friends! How are… The post Disney Fantasy Spain, Italy and France recap appeared first on The Fitnessista.

  • High Protein Desserts
    by Fitnessista on May 27, 2025 at 10:05 am

    Why not sneak a lil protein in with our sweet treats? Hi friends! I hope you’re having a lovely day! We’re back in Barcelona and living that Spain life. If you have any questions while we’re here, please let me know, and please send any recs my way! Today, let’s talk about protein desserts. TBH,… The post High Protein Desserts appeared first on The Fitnessista.

  • Biohacking habits that I think are overrated
    by Fitnessista on May 26, 2025 at 10:38 am

    What’s worth the hype and what isn’t… You know I love a good wellness gadget, especially when it actually helps you feel better. I’ve tried a lot over the years – some were gamechangers, others… not so much. There’s so much noise in the biohacking world right now that it can feel like you need… The post Biohacking habits that I think are overrated appeared first on The Fitnessista.

  • 5.23 Friday Faves
    by Fitnessista on May 24, 2025 at 2:57 pm

    Hi friends! Happy Friday! How are you? I hope you’re having a wonderful start to the weekend. We’re back in Barcelona after an amazing Disney cruise around the Mediterranean. I have a full recap going up next week, but in the meantime, here are some pics of the fun! I hope that you have a… The post 5.23 Friday Faves appeared first on The Fitnessista.

  • 181: all about stem cells with Dr. Joy Kong
    by Fitnessista on May 22, 2025 at 10:37 am

    Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see… The post 181: all about stem cells with Dr. Joy Kong appeared first on The Fitnessista.