Is Melatonin Safe for Kids? Here’s What You Should Know

A young child with curly hair is sleeping peacefully on their side, aided by melatonin safe for kids. The child rests their head on a pillow, eyes closed, and wears a white t-shirt. The background is softly lit, creating a calm and serene atmosphere.

Learn why you might supplement with melatonin, whether it’s safe and helpful for children, and tips for improving your child’s sleep.

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