Hi friends! Happy Friday! How are you? What are you up to this weekend? We have the usual basketball game shuffle, celebrating my brother’s bday, and I’m looking forward to a low-key pizza and movie night. I hope you have a relaxing and lovely weekend ahead. Valentine’s nails: More gluten-free pizza from Penelope Pizza: Snuggles… The post 1.30 Friday Faves appeared first on The Fitnessista.

Re-sharing this recipe for healthy homemade dog food because both dogs love it so much! I use We Feed Raw as the meat in this recipe, and you can use FITNESSISTA40 for 40% off! It saves me a trip to the farmer’s market, and is an amazing blend of meat and organs with no fillers… The post Healthy homemade dog food recipe appeared first on The Fitnessista.

Sharing some of my favorite low-effort wellness habits that actually make a difference, because not everything has to be expensive or complicated. 😉  Hi friends! How are you? I hope that you had a wonderful weekend! Ours was a busy one, but a great one. We managed to get in our first date night in… The post Low-Effort Wellness Habits That Actually Make a Difference appeared first on The Fitnessista.

Hi friends! Happy Friday! How are you? What are you up to this weekend? I hope that all of my friends in the winter storm’s path stay safe and cozy. This weekend, we have an NCL event at the food bank, a date night (!), and a barre class. I’m also wrangling these little pups… The post 1.23 Friday Faves appeared first on The Fitnessista.

Sharing the details about an upcoming Dr. Cabral 7-day detox. Sharing the details here and how to join in if you’d like! Hi friends! How’s the morning going? I hope you’re enjoying the long weekend! I made it back from San Diego and it was right back into the activities: basketball games, family hike, ice… The post Community EquiLife detox appeared first on The Fitnessista.